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2006: Placed 7th at Winthrop Invitational...Finished 54th at Atlantic 10 Championships with time of 27:04.6...Also ran in Pre-Nationals and George Mason 6K
Prep: Rickard joins fellow HS teammate Chase Williams after earning All-America notice in the 4x mile and 4x 800 at the 2006 Nike Indoor National Meet. He was also a scoring member of the 2004 NC 4A Cross Country Championship team at Pinecrest HS. Rickard led Pinecrest in the 2005 Cross Country Championships with a ninth place finish and a time of 16:18.
Personal: Son of Karen & David Howell, born Feb. 24, 1987. Major is Undecided.
